Swai

mild & tender fillets

On the tails of tilapia comes swai- another farmed fish that is gathering momentum. They share those crowd please qualities of mildness, nice whtie flesh & ease in any cooking approach. As with all Orca Bay farmed product, the facilities that grow & pack our swai collaborate with our QC team so that best practices are in place.

Flavors:

sweet & mild

Textures:

boneless & soft

Pairings:

Saubignon Blanc, madeleine Angevine, Pinot Gris, Semillon

Fish Facts:

Similar to catfish, swai belong to the "Pangasius" family. Though they are food fish, swai are also purchased by hobbyists for their aquariums. In these cases, the fish are commonly referred to as "iridescent sharks."

Swai

Species:

Swai

Country of Origin:

Vietnam

Catch Method:

Farmed

FAO Catch Area:

Farmed

Serving Size: 4 oz.
Calories: 100
Calories form Fat: 20
Protein: 21 g
Fat: 2 g
Saturated Fat: 0.5 g
Sodium: 30 mg
Cholesterol: 25 mg
Iron: 0%
Calcium: 0%
Omega 3: 624 mg
mild & tender fillets