Childhood obesity tripled from the 70s to the turn of the millennium. Portion control is an effective way of making sure our kids (and ourselves) stay within our recommended daily amount.

While perusing the webs for delicious seafood recipes we fell in love with this salmon slider recipe from Jessica at How Sweet It Is. Find the full recipe here. It’s okay if you get lost amongst Jessica’s other recipes (we definitely did) but make sure to come back to this one and try it out for yourselves.

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03/16/16

Healthy

St. Paddy’s Day Specials from Chef Bo

It’s almost officially Spring, St. Paddy’s Day is around the corner, and we are midLent season. We have two AMAZING recipes that are festively green but even more delicious than they are festive. St. Paddy’s Clams with Beer Broth Ingredients 2 lbs. clams, cleaned 3 cloves garlic, shaved 2 medium shallots, sliced 1 bottle lager […]

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