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Poached Pollock with Mint & Orange
Ingredients
- 4 ea. Orca Bay Pollock Fillets
- 1 C. Dry White Wine, such as Chardonnay
- 1/2 C. Water
- 1/4 C. Shallots, thinly sliced (about 1 whole small shallot)
- 1 Tbsp. minced fresh Mint (Basil may be substituted)
- 2 tsp. finely minced fresh Ginger
- 2 Tbsp. Orange Juice Concentrate
- 1/2 tsp. Salt
- Pinch coarse ground Black Pepper
25 Minutes / Serves 4 / Easy / Print Recipe
Instructions
METHOD:
- Bring to a simmer over medium high heat and simmer 3 to 4 minutes until shallots begin to soften.
- Cover pan with lid and poach the fish for 8 – 10 minutes for frozen fillets, or 6 – 8 minutes if thawed when added to pan.
Recipe Credits
Recipe Submitted by Roger Fickenscher.
What If I can't find Alaskan Pollock?
Cod