Cod in Garlic Marinade
Ingredients
- 4 x 6 oz (175 g) Orca Bay Alaska Cod fillet portions
- 2 tsp lemon juice
- salt and freshly ground black pepper
- 3 garlic cloves, crushed with a little salt
- 4 - 5 tbsp oil
- 2 tbsp (1 oz) 25 g butter
- 1 tbsp chopped fresh parsley
45 minutes / Serves 4 / Print Recipe
Instructions
- Preheat the oven to 400°F (200°C) Gas Mk 6.
- Rinse and dry the cod. Sprinkle over the lemon juice and leave for 15 minutes.
- Sprinkle salt and pepper to taste on both sides of the cutlets.
- Place the garlic and oil in a bowl, mix well and dip the cutlets into this mixture until they are well coated with the marinade.
- Place the cutlets in an ovenproof dish and dot each with butter.
- Bake in the oven for 15-20 minutes, basting with the marinade from time to time.
- Sprinkle over the parsley and serve at once.
